#40 Justin Caffrey – How Great Loss Brought Greater Meaning, Purpose And Happiness

The Pursuit of Enhancement Podcast LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts On this episode I’m delighted to be joined, from Greystones, in Ireland by Elite Mindset Coach Justin Caffrey,. Justin has been a Leadership, Executive and Business Coach since 2009.  Justin started off as a young working-class kid who struggled with his sense … Continue reading #40 Justin Caffrey – How Great Loss Brought Greater Meaning, Purpose And Happiness

Give it away and it will come back to you

This blog is inspired by the recent Rich Roll Podcast that I listened to and was inspired to write and and act. Listen to it HERE This was an amazing conversation between Scott Harrison and @richroll I felt so moved and was inspired to act immeditely! It seems crazy to me that nearly a billion people … Continue reading Give it away and it will come back to you

I Choose Daily

Everyday we are faced with countless choices and decisions. Life is not about what happens to us. Life is about how we choose to react to what happens to us. These choices will determine the outcome of our lives. If you could choose, would you rather be rich or poor? What was the first subject … Continue reading I Choose Daily

Greatness Comes From Within

Greatness comes from within. From pitting you against you. Onto the greatest version of you.What if one day you were presented with the greatest version of yourself? That had achieved and done ALL that you are capable of? A look at what you have within you if you are just willing to do what it … Continue reading Greatness Comes From Within

Live Now! Before It’s Too Late.

I once heard the saying 'in order to realise your dreams you must first wake up' but is that really the case?Dreams only seem strange after you wake up. They don't seem strange while you are dreaming because you don't know that you are dreaming until you wake up and re-enter the ''real world"But isn't … Continue reading Live Now! Before It’s Too Late.

Accept it. Remain Positive and Carry On!

'Success is not final, failure is not fatal; it is the courage to continue that counts.' Winston Churchill I try to be a positive person. And that's not to say things don't work out the way I would have liked. But that I don't dwell on it or get down hearted. I move on. I … Continue reading Accept it. Remain Positive and Carry On!

Change is Hard. But Staying the Same is Harder.

We all have our good and our bad days. But one bad day does not mean you give up on your goals. It does not mean you throw away all the work that you have done up to now. It means you get up. Dust yourself off. You recognise it. And say I won't let … Continue reading Change is Hard. But Staying the Same is Harder.