#39 Niall O Murchu – Wim Hof Method. Finding Comfort in Discomfort.

The Pursuit of Enhancement Podcast LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts This week Niall O’Murchu joins me from Dublin, Ireland. Niall is a Wim Hof Method instructor. He runs In-depth workshops, retreats and one-on-one sessions that will give you the skills you need to live a healthier, happier and stronger life.  Not only … Continue reading #39 Niall O Murchu – Wim Hof Method. Finding Comfort in Discomfort.

#29 Oliver James Pt 2/2 – Breath Is Our Most Powerful Tool

The Pursuit of Enhancement Podcast Episode 29 LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts Welcome to Episode 29 of  The Pursuit of Enhancement Podcast. My name is Peter Ledwidge and I am your host. Each week I sit down to talk in-depth with guests that push the boundaries of conventional living, driven by the … Continue reading #29 Oliver James Pt 2/2 – Breath Is Our Most Powerful Tool

#28 Oliver James Pt 1/2 – It Is Within The Pauses In Life That We Grow.

The Pursuit of Enhancement Podcast Episode 28 LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts Welcome to Episode 28 of  The Pursuit of Enhancement Podcast. My name is Peter Ledwidge and I am your host. Each week I sit down to talk in-depth with guests that push the boundaries of conventional living, driven by the … Continue reading #28 Oliver James Pt 1/2 – It Is Within The Pauses In Life That We Grow.