#41 Craig Seaton – Being Fully You. For Your Benefit And That Of All Around You.

The Pursuit of Enhancement Podcast LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts Today I’m delighted to be joined from Manchester in the UK by Craig Seaton; holistic health & self development coach, breathwork & meditation teacher, lucid dreamer, explorer of consciousness and founder or CS Life Holistics. His purpose is to help others find … Continue reading #41 Craig Seaton – Being Fully You. For Your Benefit And That Of All Around You.

#40 Justin Caffrey – How Great Loss Brought Greater Meaning, Purpose And Happiness

The Pursuit of Enhancement Podcast LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts On this episode I’m delighted to be joined, from Greystones, in Ireland by Elite Mindset Coach Justin Caffrey,. Justin has been a Leadership, Executive and Business Coach since 2009.  Justin started off as a young working-class kid who struggled with his sense … Continue reading #40 Justin Caffrey – How Great Loss Brought Greater Meaning, Purpose And Happiness

#39 Niall O Murchu – Wim Hof Method. Finding Comfort in Discomfort.

The Pursuit of Enhancement Podcast LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts This week Niall O’Murchu joins me from Dublin, Ireland. Niall is a Wim Hof Method instructor. He runs In-depth workshops, retreats and one-on-one sessions that will give you the skills you need to live a healthier, happier and stronger life.  Not only … Continue reading #39 Niall O Murchu – Wim Hof Method. Finding Comfort in Discomfort.

#38 Tammy Fry – Going Plant-Based. Eat! Live! Consciously!

The Pursuit of Enhancement Podcast LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts This week I’m very excited to be joined from Noosa, Australia by Tammy Fry. Tammy is  the marketing Director of The Fry Family Food Co, who produce delicious plant based meat alternatives, which are available in over 25 different countries. the creator of … Continue reading #38 Tammy Fry – Going Plant-Based. Eat! Live! Consciously!

#37 Sam Ghamrawi – Every Rejection Is A Nudge To The Right Direction

The Pursuit of Enhancement Podcast LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts Today I’m honoured to be joined, from Adelaide, South Australia, by Sam Ghamrawi Sam is the founder of SEK seed. SEK spelled S E K stands for Seeking Empowering Knowledge.  A program for high school students to reach their true potential SEKSEED … Continue reading #37 Sam Ghamrawi – Every Rejection Is A Nudge To The Right Direction

#36 Katarina Riddle – The Spiritual and Transformational Power of Natural Parenting

The Pursuit of Enhancement Podcast LISTEN ON ANCHOR FM LISTEN ON Apple Podcasts This week I’m delighted to be joined by Katarina Riddle from London, UK, you can find her on instagram @letthemrise Today we are going to talk to Katarina about her experience with  natural birth, natural co-sleeping, natural breastfeeding, baby wearing, baby-led weaning, natural … Continue reading #36 Katarina Riddle – The Spiritual and Transformational Power of Natural Parenting

Action = Results

There is no 'Get rich quick', 'rapid weight loss' or 'overnight success'. Nothing will happen without action. We live in a World where people want immediate results and gratification; results without the work. People want shortcuts and wishful thinking and are unwilling to admit that success won't happen by itself. The self-improvement industry, for example … Continue reading Action = Results