What does it mean to live a fulfilled life?

Striving for happiness is the wrong pursuit. Striving to live a purposeful, meaningful life is what we should be after. This may involve doing things that are not necessarily fun or pleasurable but are meaningful and more worthwhile. I listened to the Joe Rogan Podcast episode 1068 recently with Michael Shermer in which they were … Continue reading What does it mean to live a fulfilled life?

Time To Write A New Story!

So often we spend too much time listening to the story that we tell ourselves about ourselves and allow it to unwittingly govern our behaviour. Once we understand that we ourselves can change we can then start to write a new narrative about ourselves and set a new course for our future.

Here’s to 2018

Here’s to 2018. Take time to reflect and set your intentions. Count you blessings. Take stock of what you have. You have great things. You are on you way. You are so good. You are doing it. Let go of what isn’t serving you. Work out what you really want and go after it. Don’t … Continue reading Here’s to 2018

Drop Negativity and Save the World

Could the unconsciousness of the masses be causing chaos to the planet? We must listen to our intuition and follow our bliss for the good of the planet.

Is your body a garden or a graveyard?

If you are a gardener you know that for your garden to grow you must nurture it, feed it well, water it, love it and respect it. Treat your body like your garden to find more meaning in life.

Movement as a portal to enlightenment

What do a ballet dancer, an MMA fighter, and a basketball player have in common? They are all MOVERS. “We are all HUMAN first, MOVERS second and only then SPECIALISTS.” – Ido Portal. As simple as that might sound, it is the absolute truth. We all move, it’s just how nature intended it to be, … Continue reading Movement as a portal to enlightenment

Love is what we are born with.

Love is what we are born with. Fear is what we have learned. We must break this cycle of fear if we are to ever reach the next stage of human evolution.

Life is the moment. Right now! That’s all there is.

Are you enjoying this? Right now? Don't work towards this ultimate point where you don't do anything anymore. Work towards enjoying what you are doing right now and enjoying your life right now!